Group Coaching

Build Better Habits. Stay Accountable. Reach Your Goals—Together.

Jan 8th - March 5th

Get Started Today

8 Weeks to a Better You

Feel Like You’ve Tried Everything, But Nothing Sticks?

If you’re tired of diet plans that don’t stick, confused by conflicting nutrition advice, or struggling to stay consistent on your own—you’re not alone.

Momentum Nutrition’s Group Coaching Program gives you the guidance, accountability, and community support you need to make lasting changes—without the overwhelm.

What You'll Get

  • 8 Weeks of Expert Guidance
  • A clear roadmap to your chosen goal
  • Resources, tools, and action steps each week
  • Bi-weekly educational webinars
  • A private groupchat with direct access to coaches
  • Support, accountability, and MOMENTUM

A Personalized Touch

Guidance geared towards your Individual Goal

One size does not fit all! When you join Momentum Nutrition’s Group Training Program, you’ll be put on a personalized path specific to your chosen goal. Whether you want to: 

  • Lose Weight

  • Build Muscle

  • Perform Better in a Sport

  • or Simply Build Better Habits

You’ll receive step-by-step instructions to help you achieve whatever it is you want to achieve!

Learn in Bi-Weekly Webinars

Every two weeks, you’ll join a live educational session with our coaching team. In addition to giving you an opportunity to ask questions, we’ll break down topics like:

  • How to build sustainable habits

  • Eating for performance and recovery

  • Navigating weekends, travel, and holidays

  • The truth about supplements, and more

Can’t make it live? No problem—recordings will be available.

What to Expect

Give us 8 weeks, and we'll give you the guidance you deserve!
  • A Plan Built to Fit into Your Life - We're not here to blow up the system. Real results require sustainable changes, we'll make sure the steps you'll take fit into your life for the long haul.
  • Real Support & Accountability - Let our coaches be your guide. No guesswork! We'll provide the path forward to get you want to go, and we'll help support you along the way.
  • Make Your Goals a Reality - You'll work alongside an experienced professional who will provide a clear, actionable plan - proven and backed by science - to help you reach your goals.
  • Accessible from Anywhere - Our program is held 100% online. No in-person participation required! Rest assured that no matter where you are, whether you're at home or traveling, you can access your coach.

Ready to take control of your health?

Our Winter Session runs from January 8th to March 5th

Whether you’re looking to lose weight, gain energy, retake control or simply perform your best, we’re here to help. Sign up for our Winter Session today!

This is your starting line.

START HERE

Frequently Asked Questions

If you cannot find the answer to your question in the FAQ below, please contact us here.

All sessions are done virtually over video call on Zoom. You will receive a link to each call prior to it’s scheduled start time.

You can follow-up with your coach by messaging them directly on the Momentum Nutrition app! Your coach will get back to you within 48 hours, Monday-Friday.

Currently, the group is scheduled to meet every other Thursday at 7:00pm, starting on September 11 and running until November 20th.

Don’t sweat it! All of our lessons will be recorded, and available to watch afterwards.

Yes, our group coaching program operates in a 12-week long session format.

You will not receive a specific meal plan if you work with a Momentum coach. Momentum coaches are not Registered Dietitians, but instead are Certified Nutrition Coaches. They can help you select habit any lifestyle changes that can help you move towards your goals while fitting in with your life and needs. They cannot, however, tell you to “Eat ____ amount of ________”.

If you’re ready to go – that’s great! We can’t wait to work with you. Click the link above to get registered for our next group session!

While this group session only lasts 8-weeks, that doesn’t need to be the end! Our group program will take a break, but will return with another soon after. In the meantime, we also offer one-on-one coaching for an even more personalized and flexible approach.