people & teams thrive
Momentum Nutrition was born in the world of elite sports performance — where nutrition, recovery, and mindset come together to unlock human potential. Drawing from years of experience coaching athletes and professionals at the highest levels, our approach is built on evidence-based practices and personalized habit change. Whether you’re striving for better energy, performance, or balance, we believe health should enhance life — not complicate it.
Today, Momentum Nutrition offers individualized nutrition and lifestyle coaching, small-group programs for community and accountability, and corporate wellness services designed to elevate workplace wellbeing. Every program is grounded in our core philosophy: that progress happens through consistent, sustainable actions. By merging high-performance coaching with real-world practicality, Momentum helps individuals and teams alike build lasting momentum in both health and life.
Whether you’re a professional athlete or a working adult, our individual coaching programs offer the most flexible and tailored approach possible.
12 weeks to your best self! Our group coaching program combines education, cooperation, and accountability in order to help you reach whatever goal you might be working towards.
Give your people the support they deserve. We offer a variety of corporate services to help your team perform their best, in and outside of the office.
