You’re not alone. Most people don’t fail because they lack willpower — they fail because they don’t have the right support, the right plan, or someone to help them stay on track.
That’s where Momentum Nutrition’s One-on-One Coaching comes in.
Work directly with a certified nutrition and lifestyle coach who takes the time to understand you — your goals, your lifestyle, your challenges. No cookie-cutter advice. Just real talk, real strategy, and a plan tailored to your life.
Walk away with clear, actionable steps designed to help you:
Because change doesn’t happen in 30 minutes. You’ll have two full weeks of direct access to your coach via messaging — to ask questions, stay accountable, and make sure the plan is working for you in real time.
Whether you’re looking to lose weight, gain energy, retake control or simply perform your best, we’re here to help. Book your one-on-one session today!
This is your starting line.
If you cannot find the answer to your question in the FAQ below, please contact us here.
All sessions are done virtually over video call in the Momentum Nutrition app.
You can follow-up with your coach by messaging them directly on the Momentum Nutrition app! Your coach will get back to you within 24 hours, Monday-Friday.
No! We operate on a session-to-session basis. There is no long term commitment.
You will not receive a specific meal plan if you work with a Momentum coach. Momentum coaches are not Registered Dietitians, but instead are Certified Nutrition Coaches. They can help you select habit any lifestyle changes that can help you move towards your goals while fitting in with your life and needs. They cannot, however, tell you to “Eat ____ amount of ________”.
If you’re ready to go – that’s great! We can’t wait to work with you. First things first, we need to learn a little more about you. Please fill out our intake form by clicking the button above! From there, our team will reach out with next steps.
The first step towards achieving the results you want
